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Post-Surgical Rehabilitation of a Displaced Clavicle Fracture: Recover Your Mobility and Strength

Published on 2025-03-04 · PT Jefferson Ramírez

Recover your mobility after a displaced clavicle fracture. Complete post-surgical rehabilitation guide and key exercises. Contact us for an evaluation!

Introduction:

A displaced clavicle fracture requires surgery and proper rehabilitation to regain full function. In this article, we will guide you through the post-surgical rehabilitation process, with a focus on key exercises and tips for a successful recovery.

Why Is Post-Surgical Rehabilitation Crucial?

• Restoring Mobility:
  • Prevention of joint stiffness.
  • Recovery of the shoulder's full range of motion.
• Muscle Strengthening:
  • Rebuilding strength in the shoulder and back muscles.
  • Stabilization of the clavicle joint.
• Pain Management:
  • Techniques to reduce pain and inflammation.
  • Pain-free functional recovery.
• Return to Daily Activities:
  • Gradual reintegration into everyday and sports activities.
  • Prevention of long-term complications.

Phases of Rehabilitation:

1. Initial Phase (0-6 weeks):
   • Pain and inflammation control.
   • Passive mobility exercises.
   • Use of a sling.
2. Intermediate Phase (6-12 weeks):
   • Gradual increase in active mobility.
   • Gentle strengthening exercises.
   • Start of resistance exercises.
3. Advanced Phase (12+ weeks):
   • Progressive strengthening.
   • Proprioception and stability exercises.
   • Return to functional and sports activities.

Key Exercises:

• Pendulum Movements: Gentle exercises to improve early mobility.
• Shoulder Rotations: Exercises to restore range of motion.
• Resistance Band Exercises: Progressive strengthening of the shoulder muscles.
• Scapular Exercises: Scapular stabilization and posture improvement.

• [AI-generated images: The images in this post are illustrative and may not be anatomically accurate.]
  
• Keywords: "clavicle fracture rehabilitation", "post-surgical clavicle physical therapy", "clavicle fracture exercises", "displaced fracture recovery".